Finally, Heal FOR REAL

from Addiction and Trauma even if you've tried all the things

So that you can live the life you truly desire

And out of the loop

of re-experiencing and beating yourself up 

A woman with long blonde hair smiling and standing with her arms crossed against a off-white wall, next to a sign for Counseling and Wellness with the name Lori Lauridsen, LMHC, MCAP, CYT.
A diagram showing the structure of a water molecule, including one oxygen atom bonded to two hydrogen atoms, with labels indicating molecular components and bond angles.

Helping you heal from trauma, addiction, and anxiety using integrative therapy approaches like

EMDR and yoga therapy. Based in Stuart, FL and available across Florida.

Schedule a free consultation

Are you a person who…

  • Can teach a rehab group because you’ve been to treatment so many times but can’t seem to keep it together long term?

  • Understands your triggers, has the coping skills but they only work some of the time.

  • Feels stuck in the trauma loop of reliving or thinking about what happened to you over and over and nothing has worked.

  • Has  been sober for a while but you’re still kind of miserable.

  • Has thought about asking for help with your drinking or using but balk at the label “alcoholic” or “addict.”

  • Has a loved one that is struggling with substances and you don’t know how to help them.

  • Has done a lot of healing of their trauma or addiction and is looking for continued growth and support beyond just living?

  • Is looking for a more holistic approach to healing and therapy?

A man with short dark hair and a beard in a blue t-shirt holding his forehead with his hand, appearing stressed or worried.

 Sound familiar?  

People I support — whether they’re here in Stuart or connecting virtually — often say things like this.

If this is you…

Let’s figure it out together 

It takes courage 

to ask for help and I'm so glad you're here

Research shows: that 1 in 4 families struggle with addiction and trauma, and at least 75% of all Doctor visits are stress-related. 

Group of people participating in a circle yoga or meditation session in a covered outdoor pavilion with colorful bunting decorations.

In therapy, we will work together to find the missing link to helping you heal so that you can…

  • Stay sober long-term

  • Release the pain of your past

  • Live the life you’ve hoped for but did not believe you could have!

Computer monitor with a video conference showing multiple people in a grid, on a wooden desk with a keyboard, sticky notes, and a mug.

You will learn to calm your nervous system, process your story and integrate your experience so that you can finally release the hold your past has on you and feel the peace, joy and connection you’ve been searching for, hoping for but didn't believe you could have! 

A smiling woman with long blonde hair wearing a turquoise top and a yellow lace shawl, standing outdoors next to a large tree with thick roots.
Diagram of wave properties, showing amplitude, wavelength, frequency, period, and wave speed with respective labels and measurements.

I’m so glad you’re here.

If you’re looking for more than the traditional head nod therapist that just listens, that's me! I will give you direct thoughts, suggestions and tools.  There are times when you need a listening ear, and there are times when you just need someone to tell you what they think.  I’m here for both. 

We will explore what has worked and what hasn't worked for you, build a plan that includes skills you can easily implement into your daily life to build the life you desire instead of just surviving or going through the motions.  Talking about it is great, and sharing your story can be a super important part of your healing process. And many times it's not enough.

This is where Holistic Therapy and Integrative Intensives come in.  When we address what's bothering you Mind AND Body, there's a healing down to the deep cellular level that's much more powerful.

Our Services

  • Two women sitting on blue beach chairs facing the ocean, with palm trees in the background and a clear blue sky.

    Integrative Intensives

    Find Deeper, Faster Relief with Effective Integrative Intensives for Addiction and Trauma.

    Learn More
  • A woman with a concerned or confused expression sitting on a black couch, gesturing with her hands while talking to a person whose back is visible, in a modern office setting.

    Trauma Therapy

    Compassionate Trauma Healing to FINALLY release the past.

    Learn More
  • A woman with tissue wipes her tears while a woman and a man sit and listen during a therapy session in a living room.

    Addiction Therapy

    Recovery YOUR way. Let go of those unhelpful coping skills and find what TRUE Recovery looks like to you!

    Learn More
  • Yoga Therapy

    Yoga Therapy

    Balance your system mind, body and spirit with customized somatic movement.

    Learn More
  • A person holds a brown bottle with a drop falling from its opening, with a dark, blurred background.

    AromaTherapy

    Find Relief with these powerful therapeutic essential oils.

    Learn More
  • Special Events

    Special Events

    Group Therapy, Workshops, Retreats, and Special Events.

    Click Here
Book Now

I believe therapy should be

 Simple 

HOW I WORK

to decide if I’m a good fit for you. If we are, great! We’ll schedule your first appointment and begin mapping out a path to your goals.

If not, no problem. I’ll refer you to another talented therapist in my network who can help.

YOU CAN’T STOP THE WAVES…

but you can learn to surf.

Schedule a free consult